Monthly Cycle Syncing Tea Subscription™

  • Four organic herbal tea blends arrive each month, one for each phase of your cycle: menstrual, follicular, ovulatory, and luteal.

  • We'll deliver a box to your door each month.

Herbs studied across 35+ human clinical trials4 phase-specific herbal blends12 herbs chosen for whole-cycle support
  • 100% natural, plant-based ingredients

  • 56+ cups per box — 1 month supply

SUBSCRIBE & SAVE:

£56.07 /mo

Billed £56.07 GBP every month

GBP / serving

  • Save 20% on every monthly delivery
  • Never run out of your cycle ritual
  • Pause, skip, or cancel anytime
  • Free monthly delivery

4 Cycle Syncing Tea Blends each month

Menstrual Phase

Menstrual Phase

Follicular Phase

Follicular Phase

Ovulatory Phase

Ovulatory Phase

Luteal Phase

Luteal Phase

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Ingredients

Menstrual Phase: Ginger(cut), turmeric(cut), cinammon chips, rose petals.

Follicular Phase: Sencha green tea, lemon balm, peppermint.

Ovalatory Phase: Hibiscus, rose petals, raspberry leaf.

Luteal Phase: Chamomile, rooibos, lavendar.

Steeping Instructions

For the best flavour and maximum benefit from the herbs, steep your Mosha tea for 5–10 minutes in freshly boiled water. Cover your cup while it steeps — this keeps the essential oils from the herbs in your cup rather than escaping into the air.

A shorter steep (5 minutes) gives a lighter, more delicate cup. A longer steep (closer to 10 minutes) draws out a richer, more potent brew. Trust your palate and your ritual.

Shipping information

Worldwide standard shipping included

• UK: around 2 days
• US: Gift Set 6-7 days & Subscription 3-4 days
• Canada & Australia: 7 days
• EU: 7-10 days due to current import requirements  
• Rest of World: 10–15 days

Monthly Cycle Syncing Tea Subscription™
Monthly Cycle Syncing Tea Subscription™
Monthly Cycle Syncing Tea Subscription™
Monthly Cycle Syncing Tea Subscription™
Monthly Cycle Syncing Tea Subscription™
Monthly Cycle Syncing Tea Subscription™
Feel Better through every phase of your cycle

Feel Better through every phase of your cycle

40,000+ scientific publications have explored the botanicals found in Mosha Cha.

Cramp Support

Ginger and turmeric bring warming, grounding botanicals into your menstrual-phase ritual.

Cycle Care

Hibiscus and raspberry leaf have a long history of use in traditional herbal and women’s wellness practices.

Calm Energy

Sencha green tea naturally contains caffeine alongside L-theanine, while lemon balm has traditionally been used in calming herbal rituals.

Rest & Ritual

Chamomile and lavender have long been used in herbal traditions as part of relaxing evening and self-care rituals.

TEA TO HONOR THE WOMB

35+

PEER-REVIEWED CLINICAL TRIALS

12

RAW ORGANIC INGREDIENTS

4

PHASE-SPECIFIC BLENDS

1

SIMPLE MONTHLY RITUAL

*Ingredient research is based on studies of individual ingredients. Mosha’s full tea kit has not been clinically tested as a complete formula. Individual results may vary.

Free Shipping Worldwide (with subscription)

TEA TO HONOR THE WOMB

Herbal Wisdom, Backed by Science.

Phase-specific blends

One tea per phase. Formulated for exactly what your body needs.

No Artificial Flavours

Every taste comes from the botanicals. Nothing added.

Plant-based ritual

Free of synthetic chemicals, and fillers. Just organic botanicals.

Thoughtfully formulated

Every ingredient selected from peer-reviewed studies on menstrual symptoms.

High-quality ingredients

Every cup delivers botanicals studied to reduce cramps, ease bloating and steady your mood before your symptoms take over.

Anti-Inflammatory Botanicals

Ginger, cinnamon and turmeric have been widely studied for their naturally occurring anti-inflammatory compounds. Research into ginger has also explored its potential to support menstrual comfort, period discomfort and overall menstrual wellbeing.

Calming Herbs

Chamomile and lemon balm are widely used to support relaxation, sleep and emotional wellbeing. Research has explored both herbs for their potential to support PMS-related mood changes, sleep disruption and menstrual wellbeing.

Digestive Support

Peppermint is widely used to support digestion and gastrointestinal comfort. Research has also explored its role in supporting smooth muscle relaxation, making it particularly relevant for bloating and digestive discomfort around the menstrual cycle.

Antioxidant Botanicals

Rose petals contain naturally occurring flavonoids and antioxidant compounds. Traditionally used in women’s wellness, rose has also been studied for its potential to support menstrual comfort, bloating and overall wellbeing throughout the cycle.

Menstrual Flow Support

Cinnamon has been studied for its role in menstrual wellbeing, including its potential to support comfort and healthy menstrual flow. Its naturally occurring plant compounds may also help support the body’s normal inflammatory response during menstruation.

Mood & Sleep Support

Chamomile and lemon balm are widely used to support relaxation, restful sleep and emotional wellbeing. Research has also explored their potential to support PMS-related mood changes, sleep disruption and menstrual comfort.

Reviews

Real women, real cycles, real results

Leila Edwards

★★★★★
This gift set is so thoughtfully packaged, it felt so special to open it. I tried all the teas before leaving a review, and they're all so delicious. Each one smells amazing and offers a different sensory experience. I love that these are loose teas too because it makes the ritual experience so much nicer. Excited to see what changes with consistent use!
Cycle goals
Pain-Free Cycle Menstrual Balance Flow Regulation

Nia

★★★★★
I bought the gift set for my sister because she suffers from PCOS. Hopefully it helps with time, can't say yet. The packaging was beautiful even though the box was a little dented when we got it. Loved the little touches like the handwritten letter and custom crystal strainer. We sampled all the teas, every single one is sooo yummy and smells like a flower garden!!
Cycle goals
Regulate Periods Hormone Balance PCOS Support

Marsha Neil

★★★★★
My favorite thing is the educational guide that comes with the kit. I followed it to make a a cycle syncing schedule for myself, and I love my morning rituals with the teas. It's actually becoming my favorite part of my day!! I got the subscription box like a week into trying the starter kit because the teas are so good.
Cycle goals
Regulate cycle Support Luteal

Carla

★★★★★
I never tried a yoni steam before, and was kinda nervous to do it at home DIY style. I followed the suggestions and made it a nice ceremony for myself after my period ended, and I loved it so much. Thank you so much for making this for us women! I felt like a goddess. Teas are delish, crystal tea strainer is so cute, and I love the suggestions for making moon water too ive been doing it every month
Cycle goals
Hormone calm Better sleep

Brandi

★★★★★
Never buying bagged tea again!! This was my first time using loose tea and I LOVEEEE ITT!!! holy moly they taste so good first of all, second the smells are all so different. Everything is so beautiful and thoughtful from start to finish with this kit.
Cycle goals
Symptom relief Cycle support

Briana A.

★★★★★
My hope is that these help with my luteal phase because I just can't anymore with the rollercoaster of emotions every single month. Thank you for making such a beautiful kit for us ladies <3 the teas are delish, tea strainer is gorgeous, and the cycle syncing guide is a life saver. Excited to use all the tools and extras in this box.
Cycle goals
Mood balance Less bloating

A CYCLE RITUAL, NOT JUST TEA

The cycle-syncing tea kit designed to support every phase of your month. Four intentional blends, twelve botanicals, and one simple ritual — without guessing which tea to drink or relying on one-size-fits-all wellness.

A CYCLE RITUAL, NOT JUST TEA
Feature REGULAR HERBAL TEA GENERIC CYCLE SUPPLEMENTS
Made for each phase ✅ ❌ ⚠️
Taste ✅ ❌ ❌
100% Natural, No fillers ✅ ✅ ❌
Easy monthly routine ✅ ⚠️ ✅
Hormone and pain support ✅ ❌ ⚠️

Frequently asked questions

You asked. We answered.